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Programs
training tailored to you
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our adult programs
Gem State Tennis Academy offers adult tennis programs designed for every level, building skill, fitness, and confidence while creating a fun, welcoming community that keeps you playing for life.
18 and Over
The Adult Advantage Program is designed for adult players seeking to improve their tennis skills in a structured and social environment. This program features group-based sessions that foster camaraderie, accountability, and fun while providing tailored instruction to meet players’ individual goals. With three progressive levels, participants can grow their skills at their own pace while enjoying the benefits of group learning.
Adult Advantage
Level -1
Really Ready NTPR 2.5 - 3.0
This introductory level is ideal for players who are new to the game or looking to rebuild confidence on the court. Participants focus on the fundamentals of tennis, including fundamental body mechanics, basic strokes, movement and balance, and rules of play, all within a supportive group setting.
Focus: Basic stroke techniques and body mechanics; court positioning; movement and balance; basic understanding of the game.
Goal: Gain confidence in rallying, develop foundational skills, and grasp basic strategy.
Level -2
Competitive Edge NTPR 3.5 -4.0
This intermediate level focuses on enhancing consistency, refining strokes, and advancing tactical play. Participants will develop a variety of serve spins and speeds while strengthening their return-of-serve strategies. They will learn to integrate these skills into point construction through structured group drills and match play scenarios in both singles and doubles.
Focus: Stroke refinement; consistency in execution; serve and return development; and situational play in singles and doubles.
Goal: Strengthen technical and tactical skills while building confidence in competitive match situations.
Level -3
Peak Performance NTPR 4.5 - 5.0
This advanced level is designed for experienced players looking to refine their competitive skills and elevate their overall performance. Training sessions focus on advanced tactics, shot variety, and mental resilience, incorporating real-game scenarios into drills. Players receive personalized feedback tailored to their specific needs, addressing technical, tactical, mental, and physical aspects of their game to maximize improvement.
Focus: Advanced techniques; tactical match play; mental resilience; and individualized feedback.
Goal: Master competitive play and enhance overall performance.